When podiatrists recommend shoes, there’s one brand that pops up over and over again: Hoka. “They offer both cushion and ...

A 2024 study found that dysgeusia (a broad term used to describe distorted taste) is a common symptom that persists for more ...

While buying a book for the bibliophile in your life may seem like an obvious gift idea, chances are high they’ve already ...

Although she finished her treatments in September, the early menopause symptoms continue to affect her daily life, Steele ...

The rap hitmaker's ideal day off includes painting, a homemade meal, and cheering for her three (!!!) basketball teams.

Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and ...

Another Outdoor Award–winner (and a hit on TikTok), Lululemon’s Everywhere Belt Bag is just the right size for a phone, ...

All to say, a group fart walk can pop the lid off a high-pressure situation this Thanksgiving, especially if you’re dealing with relatives who are full of hot air. A little post-meal movement can help ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

The reality is that my dad was not easy to grow up with; his death doesn’t change that. But there is so much I miss about him ...