December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec ...
But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...
The X Factor star Janet Devlin, who rose to fame at just 16, candidly details her struggles with addiction and disordered ...